.svg)
Melania Sculpt Mexico Retreat
May 18-22, 2026 | Cancun, Mexico
May 18-22, 2026 | Cancun, Mexico
Expect to be doing Melania's signature workouts every single morning. You'll start your perfect morning in Mexico with Melania.
We will cover transportation from Cancun's Airport departing at 2:00 pm. We recommend arriving around 1:00 pm, so the van can depart on time and arrive at the property by approximately 3:30 pm. Please note that if you miss the van at that time, we won't be able to cover an additional ride; however, we'll be happy to assist you with arranging a taxi. We also include transportation back to Cancun's Airport at 11:00 am, so we recommend booking a return flight at 3:30 pm or later. Please note that we won't be able to cover additional transportation outside of this schedule.
Individual has to choose their own flight and book their own flight apart from the retreat booking. Recommend finding a flight where you land in Cancun by 1 PM
Designed as a space for rest, reconnection, and transformation, DORA offers an immersive environment where nature, community, and conscious practices come together.
Surrounded by the jungle and grounded in respect for local traditions, DORA hosts retreats, ceremonies, and gatherings that invite participants to slow down, reconnect with themselves, and experience meaningful moments of healing and expansion. Our spaces are intentionally designed to support well-being, creativity, and inner exploration, while being held with care, professionalism, and warmth.
At DORA, each experience is an invitation to return to balance honoring both ancient wisdom and modern needs in a safe, supportive, and soulful setting.
.avif)
.avif)
%400.5x.avif)
At DORA, food is an essential part of the retreat experience and is prepared with care, intention, and quality. All of our meals are gluten-free and made from scratch, using fresh ingredients and seasonal produce whenever possible.
Our kitchen focuses on nourishing, balanced meals that support the body and the retreat journey, honoring simplicity, flavor, and mindful preparation. We aim to work with what is in season, allowing the menu to stay connected to the land and its natural rhythms.
“Temazcal” originates from the Nahuatl word Temazcalli, meaning “house of heat.” This sweatlodge is a cleansing ritual rooted in ancient Mesoamerican traditions.
The dome-shaped structure symbolizes rebirth, echoing the womb. Volcanic stones are heated in a sacred fire and brought into the Temazcal one by one. Herb-infused water is used to invoke ancestral connections.
The ceremony is held in four rounds, honoring the cardinal points. Through song, chanting, meditation, and intention, participants are invited to release what no longer serves and transmute energy in a deeply ceremonial and grounding experience.
This Jungle Sound Healing Journey invites you into a state of deep listening, where guided sound meets the natural rhythms of the forest.
Using a blend of therapeutic instruments, the facilitator creates a gentle sonic field that supports relaxation, grounding, and inner awareness. Held within the jungle, sound becomes a bridge between the inner and outer worlds, blending with wind, insects, and birds to create an experience that is both soothing and expansive.
Participants are invited to rest, receive, and attune to the subtle harmonies of nature, allowing the body and mind to recalibrate and return to balance.
Our cacao ceremonies honor the Mayan wisdom tradition from which cacao originates, recognizing it as a sacred plant long used for nourishment, connection, and ceremonial gathering.
Led by true guardians of cacao, these ceremonies are grounded in respect for lineage, land, and cultural continuity. Traditionally known as a heart medicine, cacao supports emotional openness, presence, and connection.
As we drink cacao together, attention is gently guided toward the heart as a center of listening, feeling, and shared connection.
Yoga class emphasizes breath awareness, mindful movement, and adaptability, allowing participants to move at their own pace and honor their individual needs.
These sessions support flexibility, balance, and overall well-being, while encouraging presence, self-compassion, and a deeper connection between body and breath.
Melania’s Signature 50-minute fusion where the precision of mat Pilates collides with the raw demand of strength training—crafted to forge a stronger, more sculpted you.
Prepare for a methodical assault on every muscle group, big and small. Under Melania’s commanding guidance, your body will remain under complete, non-stop tension, a deliberate burn designed to unlock true, transformative fatigue. This is where the infamous "Melania leg shake" is born—that deep, quaking burn in your glutes and quads that signals you’re breaking through to new strength.
.svg)